Every once in a while I receive a message that piques a sense of zemblanity; "I only just found you... and I saw you've already left my city." Or perhaps: "I didn't realise I'd need to book so far in advance." Don’t get me wrong, I am very privileged to be booked out, but I genuinely wish I had the capacity to say yes to everyone who reaches out. As my work has grown over the years, so has the demand on my time, which has changed the way I plan my calendar. So if you're thin

Lately, I’ve found myself wanting to write about human papillomavirus (HPV). I know this can feel like a confronting topic for some people. For those who aren’t sure what it is, HPV is a predominantly sexually transmitted virus passed from one person to another through skin-to-skin contact. Most of the time, it causes no symptoms at all, and many people carry it without ever knowing. In most cases, infections clear up on their own within two years 1 . About 10% of the time, H

TW: discussion of sexual assault I had coffee with a friend recently, who talked about her first relationship. “We were both quite young,...

I have ADHD. One interesting thing about ADHD is that those diagnosed with it have often been found to be more highly sensitive to the...